• Lower Dauphin School District

    Curriculum Guide

    Course Title: Individual Sports & Personal Fitness II
    Subject: Health & Physical Education
    Grade Level(s): 10-12
     

    Synopsis of Curriculum

    To build upon the sports skills learned in Individual Sports I, instruction will focus on the strategy and game play of each sport, including tournament play. A variety of fitness activities and testing will also be included in this course.

     

    Units of Study Titles

    Archery

    Badminton

    Bowling

    Components Of Fitness (Cardio Conditioning, Fitnessgram, Fitness Laps, Weight Training)

    Frisbee Golf

    Golf

    Lawn Games (corn hole, horseshoes, ladder golf, lawn bocce)

    Pickle Ball

    Table Tennis

    Tennis